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Join me for

Meditation Day

Our Next Meditation Day is on
December 6th, 2021 at 12pm EST

There’s so much more to Meditation than having a clear mind.

Soul journeys. Conversations with your Higher Self. Experiencing energetic healing.  I could go on.

Sign up for Meditation Day

DATE: December 6th, 2021
TIME: 12pm EST

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The goal of Meditation Day is to exposed you to a variety of meditations techniques from gifted healers around the globe to explore and deepen your own practice.

It’s an experiment. 
It’s an opening to new possibilities. 
It’s an invitation for something beautiful to take place.
It’s an opportunity for deep replenishment.

Meet our Contributor.
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Denise Willinger

Quantum Touch Energy Healer, Instructor, Author, Course Creator, Stress Buster, Pain Reliever

I’ve been a Massage Therapist, Esthetician and Business Owner, worked for other people, worked for myself, burned out 3 times, all while being a wife, Mom of 2, raising my family and now- I’m a proud grandmother of 3 of the most fabulous kids ever!

Most of my life, I’ve been an over-giver. I bet you can relate to that! But I’ve learned that you can’t give from an Empty Vessel! If you don’t have balance in your life, you will burn out fast! 

Throughout my career, I added esthetics, alternative healing, deep tissue massage, and spiritual bodywork to my arsenal. But the biggest breakthrough came when I began using Quantum Touch.

Quantum Touch awakens the inner healer. It puts a body, and life, back into alignment. It’s an unbelievably stabilizing force.

We are spiritual beings in a mortal…and imperfect container. And we need to let the power and energy of the universe flow into our lives, bringing TRUE alignment in its wake.

The Meditation

This month the meditation is graciously guided by Denise Willinger.

This is a pretty unique chakra balancing meditation.

β–² Denise soothing voice guides us through a beautiful visualization to balance each chakra.
β–² Denise spends time with each chakra’s unique sound frequency to release what is no longer needed. Get comfortable letting go of what no longer serves you!
β–² As Denise is speaking, she’s adding Quantum Touch energy Healing Energies through the meditation for additional chakra support.
β–² You’ll feel grounded, centered, and invigorated. You’ll feel like you’re ready to take on the world!

Who can do this meditation

πŸœ‚ It’s for beginners who need some time to regroup.
πŸœ‚ It’s for seasoned souls who want to join in and help send positive vibes to those in the world who need it.
πŸœ‚ It’s for the 9 to 5ers who want to pause and refuel
πŸœ‚ It’s for the entrepreneur who wants to access their intuition
πŸœ‚ It’s for the stay at home mom who needs to recharge.
πŸœ‚ It’s for everyone who wants to live with purpose and align with their soul’s calling

How to participate in Meditation Day

πŸœ‚ Ideally, you can time it so that you are meditating at the prescribed time. If you can’t make it, schedule another time block in the same day.
πŸœ‚ Invite your friends and encourage them to participate.
πŸœ‚ Involve your kids and family members.
πŸœ‚ Schedule a virtual meeting with your co-workers (camera optional) so that you all do it together! It’s a great way to take a break and refuel!

Here’s what you need to know for the next Meditation Day

Note: There will be a virtual Gathering.
Don’t worry if you can’t make it. To amplify the energy of the meditation, commit to doing it on the same day as the others.

Here’s how it works

STEP 1 – Sign up for Meditation Day

Make sure you sign up for Meditation Day on this page. You’ll receive an email with the link to access our contributor’s meditation and get the rest of the details to participate in Meditation Day.

STEP 2 – Get Your Meditation

Follow the instructions in your email to download your copy of Meditation Day.

STEP 3 – Add the Meditation Day to your calendar

Mark your calendar! Schedule a meeting for yourself or with others! Like that you’ll never forget your meditation day!

Sign up for Meditation Day

DATE: December 6th, 2021
TIME: 12pm EST

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It’s my hope that by joining us, you experience profound transformation and exploration of own spiritual and embodiment path.

Past Meditations to Explore

Come back to this section to explore past meditations to add to your practice.

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