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Ana-Maria Janes
Home / Practices

Practices

Set Intentions not Resolutions
My Experiences | Podcast | Practices

Set Intentions not Resolutions

What are the Akashic Records
Favourite | Podcast | Practices

What are the Akashic Records

What is Shadow Work + My 4 Step Simple Process
Favourite | Podcast | Practices

What is Shadow Work + My 4 Step Simple Process

Hey, I’m Ana-Maria

I'm your Energy Life + Business Coach, Energy Channel, and your Cosmic Engineer of New Worlds.

I hold space for you to Return to Self and remember your soul gifts, align your daily actions, transform your shadow patterns, and manifest your best life all the while growing an aligned business.

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I acknowledge the traditional custodians of the land that I reside and work on, the Haudenosaunee, the Anishinabewaki, the Mississauga, and the Huron Wendake South Nations here in Ontario, Canada.   I pay my respects and acknowledged that sovereignty was never ceded.  This is and always will be Aboriginal land.

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>>> Native Land <<<

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wildwonderwhispers

Ana-Maria | Energy Coaching
As we are approaching the middle of the winter sea As we are approaching the middle of the winter season in the northern hemisphere, I’m checking to see … **how is your wintering going?** Wintering is a term that comes to us from naturalists who use it to describe **how the fauna and flora behaviors change during winter**. When everything slows down, how are you going deeper to evaluate what is truly important to you? Capricorn season is pretty much over. So is the impulse to create goals, meticulously consider how we are going to execute them, and the overall sense of this need to rigidly follow through is coming to a slow close. While I am not an astrologist by any means, as I have come to understand Capricorn energy, it is very much the commander who implements and gets things done. As we move into Aquarius, it’s a very different energy … that of the cosmic visionary and of the freedom seeker. **Now does it make sense why most strict new year resolutions are abandoned when we hit Aquarius?** **In your wintering journey, if you have taken the time in the last few weeks to sit with what you want to accomplish, now take advantage of the next phase of wintering where you get to embody and experiment what is the most aligned way to actually go about reaching your goals?** Have some fun and play with any new routines. Maybe try a fun way to get organized (much to my dismay, there is some truth to the saying “freedom through discipline”) There is no rush to “get it right”. The invitation is to not feel defeated when you can’t continue with what you initially planned. Instead, simply feel into the possibility that your wintering and integration process is not over yet. The work to figure out your take the next best step that moves you into your joy begins now. Have a listen to the podcast and drop into what the essence of wintering means for you. . . . #wintering #innerwork #energycoaching #spirituality #shadowwork #slowliving #inentionalliving #astrology #winterseson
And just like that .. it's officially winter! Who And just like that .. it's officially winter! Whose ready for wintering ✋️ ❄️🏂🥘☕️🔥🏔 📖🧣⛸️☃️ Drop an emoji to let me know your fav winter activity 😍 . . . . . #snowday #firstsnowfall #wintercore #wintervibes #wintering #energyshift #winter
New podcast episode is ready ... Before you look New podcast episode is ready ... Before you look toward where you are going, let’s take a moment and acknowledge where you have been. As we move from autumn, who showed us our shadow so powerfully, winter for me symbolizes a time to integrate what was uncovered. Autumn is deceptively busy. If you have not taken the time to examine the life situations and what triggered you in the last few months, you are entering a time in winter where you can have the luxury to slow down, recall and unpack your experiences. What do you need to see? As you wrap up the bristle and bustle of autumn for the holiday season, allow for the quiet, the silence … the pause needed to make a different choice in the moment. To turn away from your shadow and towards true Self. So the question is - > how do you process your sh*t? How will you plan your downtime and your integration time? As we approach the winter solstice, how can you define what wintering means for you? What do you need to do in the next 3 winter months so that you can emerge rejuvenated and renewed in time for spring? PS, This Wednesday and next Monday I'm hosting a workshop to give you a tool to help you explore your limiting beliefs, conditioning, and fears. See link in bio to learn more about how to access your Akashic Records ✨ * * * * * #spirituality #soulgrowth #spiritualdevelopment #energyhealing #soulrealignment #energycoaching #decemberenergies #akashicrecords #innerwork #shadowwork #wintering #wintercore
I may use a lot of spiritual jargon. But at its c I may use a lot of spiritual jargon. But at its core the purpose of what I do is to help you get back in touch with your purest essence. To notice the difference when you make decisions from a place of fear and conditioning and when you make empowered choices and claim your needs, desires, and values. The Akashic Records are but a tool to help you shed awareness of why you do a certain self- sabotage behaviour, believe something that is limiting your choices, or why you are afraid to move towards those big or small goals of yours. See link in bio to learn more and join me for thus 2 day event. . . . . . #akashicrecords #deconditioning #shadowwork #selfdiscovery #selfacceptance #selfempowerment #energycoaching #channelling #findingyourself
Wild hair. Wild heart. Come explore the other sid Wild hair. Wild heart. Come explore the other side of your light, your shadow. I'll be hosting a 2 day workshop focusing on showing you how to access your Akashic Records as a tool for your deconditioning and shadow work. Wintering is coming. Will you be ready to explore your underworld? Join me December 14th and 19th. See 🔗 bio in wildwonderwhispers for the details to join. . . . . . #akashicrecords #innerworld #wintering #shadowwork #othersideoffear #spiritualgrowth #starseeds #lyra #humandesign #genekeys #sacredfeminine #sacredself #returntoself #channelling #spirituality #ascension #energyhealing
Did you ever feel incapable of being grateful? It Did you ever feel incapable of being grateful? It happens and no there's nothing wrong with you. Have a listen to this week's podcast episode to unpack what's happening within. . . . . #gratitude #Thanksgiving #gratitudejournal #gratitudeattitude #spirituallife #shadowwork #deconditioning #personaldevelopment #spiritualwork #innerwork
There will come a time when you humbly realize the There will come a time when you humbly realize the more you know, the more you don't know In that case, instead of relying on hustle mentality to learn the new thing and understand the new message ... is it possible for you to beging to "play"with life? To see what you can create simply because you are curious to witness the process of manifestation in action as you live it? Whatever you do, don't force yourself to figure it out ;) . . . #manifestation #spiritualgrowth #energyhealing #energycoaching #soulrealignment #knowledge #happylife #selflove #playwithlife #shadowwork
All your messy, chaos, shadows, limiting beliefs a All your messy, chaos, shadows, limiting beliefs and conditioning serve a purpose. They must die for their gifts to flourish. Think of your conditioning like the fall leaves on the ground. They may not look appealing at first. But if you take the time to look beyond them decomposing, you can open to the idea they return valuable nutrients to the soil to feed the existing plant life and provide fertile soil for new seeds in the spring. We use a lot of fancy words in the spiritual world, but to me this is alchemy in its most natural form. This is what we need to do to our shadows. The unseen, denied, and buried parts of ourselves. The parts of ourselves that operates on auto pilot yet keep us stuck repeating old patterns. Time to shed some light on them, bring them to your awareness and process them into your own version of fertile soil. Energy coaching is what sped up this process for me beautifully. I have openings for a few courageous Souls who desire to work through their own shadow patterns using Energy Coaching ... a process that examines your thoughts, feelings, wisdom from your body, and what's happening in your energy field to work through your conditioning. DM me for a conversation or visit 🔗 in my profile wildwonderwhispers. . . . . . #energyhealing #energycoaching #lifecoaching #soulrealignment #spirituality #shadowwork #humandesign #genekeys #selflove #self-acceptance #starseed #happy life #autumnvibes #autumncore
When you slow down ... I mean really slow down ... When you slow down ... I mean really slow down ... and sip your tea mindfully and with presence, something magical happens. You can begin to feel into the plant spirit you are ingesting. Have you ever noticed how you are naturally drawn to certain teas or have your go to spices? Does that change for you throughout the year? Do you find you all of a sudden, you have a new favourite tea after you complete a cycle/project/phase of life? PRACTICE 🌱 Spend a few minutes journaling about what is the common theme you are going through right now. What feelings you are experiencing? Or simply notice the tension in your life at the moment. 🌱 Read up on the plant you are ingesting the most right now. Could be in your tea, as a spice, or in your beauty products. Even if it's coffee look up its properties and energetics ... you might be plesently surprised. I'll share my experience with dandelion root tea soon. ☕️ These beauties are getting ready to be dried mainly for tea. This is part of our lemon balm harvest! It grew wild this year 🌿 ✨️and couldn't use it all up fresh. What is your favourite tea?
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